Wednesday, February 13, 2013

Pumpkin Chocolate Fudge


Thanks to our new friend Tara for this amazing recipe!

Pumpkin Layer

1 cup pumpkin puree
5 medjool dates, pitted
1 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp allspice
1/8 tsp cloves

1/2 cup coconut oil, melted

Puree in a food processor or blender.
In a 24 MINI muffin cups spoon the mixture about 1/2 way up the muffin cups and place in the freezer.

Chocolate Layer 
1 large banana, very ripe
3 medjool dates, pitted
6 tbsp cocoa powder
1/2 tsp cinnamon
1 tsp vanilla


1/2 cup coconut oil, melted

Puree in a food processor or blender.
Spoon the fudge mixture on top of the pumpkin mixture and place back in the freezer.

These are DELICIOUS and my entire family was asking for seconds (even my hubbie who does not have a sweet tooth!).

Monday, February 11, 2013

Mashed Potato Alternative (Cauliflower Mash)

1 head cauliflower
1 can coconut milk
1 Tbsp red curry paste

Place all ingredients in a pot.  Cook until the cauliflower is cooked.  Puree in a blender and serve as is or with a few cashew nuts on top.

DELICIOUS(-: