Saturday, August 23, 2008

Cashew Cream Sauce Recipe

I have served this to several friends and family. It is delicious and most people just though it was a cream sauce and I didn't mention it was a CASHEW cream sauce(: This is heart healthy and the 'good' fat!

1 cup raw cashews
3 cups water
2 Tbsp flour

flavour options...
onion powder, celery salt and / or salt, chicken style seasonsing

Place cashews into a blender. Add 1 cup of the water and blend until VERY smooth and creamy (no grit left AT ALL).

Add all remaining ingredients EXCEPT remaining water and continue blending.

In a sauce pan bring 2 cups of water to a boil. Add blended mixture while whisking constantly and bring to a second boi.

Remove from heat and serve hot over veggies or use as a sauce for scalloped potatoes or creamed noodles. For a plain white sauce omit the seasonings.

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