1/3 - 1/2 cup orange juice (depending how thick you like your smoothie)
1 frozen banana
1/2 - 1 cup frozen berries
1/2 cup plain non-fat yogurt
stevia or honey
In a blender place orange juice, frozen banana, berries, yogurt and sweetener. Blend until smooth and enjoy. This is our family favourite smoothie! We really don't measure so you can guesstimate the amounts and adjust them to your liking for consistency.