1 onion
garlic
curry powder or paste
1 can coconut milk
fresh cut veggies --> suggestions:
carrots, sliced
celery, sliced
bok choy, sliced
kale, sliced
red pepper, cut
snow peas
bean sprouts
zucchini, sliced
(other options could include mini corn and mushrooms) -- use whatever you like and have!
Heat the coconut milk in a pan and add the curry (pud lid on for 2-3 minutes). Let the curry heat to release the flavour. Then add the onions & garlic and allow them to soften.
Add the vegetables starting with carrots as they take longest to cook. Cook until desired consistency is accomplished.
Serve on a bed of rice - we love basmati.
Protein options: you can add nuts, tofu or black beans/chick peas (or meat) to this. It is a family favourite - very tastey!
Friday, August 15, 2008
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1 comment:
Yum Yum!! Wow this was awesome! I love the subtle flavour the coconut milk gives it!
Thanks!!
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